Most of our conversations are about mountain adventures, after all Sweetwood is located in the beautiful Rocky Mountains… But, we want to make sure you know that every adventure is worth our tasty meat snacks.
The current dietary reference intake for protein for people over 18 years old is .8 g per kilogram of body weight, but some sports nutrition experts have added that the protein requirements are much higher for athletes. Athletes and adults with highly athletic lifestyles need more protein for aiding the repair of muscle fibers, promoting new proteins for energy production, and facilitating the replenishment of depleted energy stores.1
Upping your intake of protein can easily fit into diets, instead of supplements. So if you want some extra protein for all of your athletic tendencies, get yourself some Sweetwood meat snacks!
Whether you’re hiking the mountains in Colorado or surfing the waves in California, make sure you get the protein you need. So, when you’re packing for your next adventure – pack your hydration choices and meat snacks in your Yeti.
Our beef jerky is currently 50% off – get your orders placed while supplies last! www.sweetwood.com
1. Active, “The Role of Protein in Exercise Recovery”, Martin J Glbala, Ph.D.