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A scale holding beef jerky, illustrating the number of calories in a bag of beef jerky

How Many Calories in a Bag of Beef Jerky? 

Often we talk about calories in a negative way, but if you are an athlete or active person, you know calories equal energy! This means that you need to eat the right amount of calories for optimal energy and performance levels. Your caloric intake should be based on your body’s muscle content. The stronger you are, the more calories you need in your diet. The intensity of your activities also will affect how many calories you need. 

For many athletes and on-the-go folks, protein shakes are a staple, but they can be a hassle (not to mention that they usually require refrigeration to be palatable). After a while, you may find yourself wanting something a bit tastier and more convenient. While protein bars might seem like potential protein shake alternatives, the bars can be packed with laundry lists of extra, hard-to-pronounce ingredients as well as unnecessary sugars. That’s why we recommend fueling up with the protein in all-natural beef jerky.

Sweetwood Smokehouse’s all-natural Beef Jerky is made with Grass-Fed Beef and contains absolutely no artificial ingredients. Plus, there are no added nitrites, nitrates, or MSG. This low-sugar protein source is a super-clean fuel for your body. If you are curious about the number of calories in a bag of beef jerky, take a look at our nutrition facts and try comparing them to other brands. You will find that the bulk of our calories come from real protein, not junk sweeteners.

Calories in a Bag of Beef Jerky

Sweetwood Smokehouse Original Flavor Nutrition Facts

Serving Size: 1.75 oz

Ingredients: Grass-Fed Beef, Sugar, Honey, Sea Salt, White Vinegar, Spices, Celery Powder, Garlic, Gluten-Free Soy Sauce (Water, Soybeans, Salt). Contains Soy.

Calories 140
Total Fat 2g
Saturated Fat 1g
Cholesterol 18mg
Sodium 910mg
Total Carbohydrates 12g
Dietary Fiber 0g
Sugars 10g
Protein 18g

Unlike other brands, the Beef Jerky calories from Sweetwood’s Original Flavor are created from Grass-Fed Beef and offer a great source of lean protein that your body can use efficiently and effectively for optimal performance and energy. 

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The calories in a bag of beef jerky will vary from brand to brand, but with Sweetwood’s Beef Jerky you know you are getting a high-quality product with the nutrition your body needs. Beef jerky calories can be a healthy boost to your diet, especially if you choose all-natural Beef Jerky from Sweetwood Smokehouse. With 140 calories from premium protein, you’ll be moving like never before!

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