Caveman Comeback

The cavemen never thought they’d have a comeback, but it has arrived and in the form of a dietary plan. This so-called Paleo Diet encourages eaters to choose animal and plant products while cutting out grains, refined sugar and dairy. But, in this modern age, it is sometimes difficult to come by food and...

Who doesn’t love some healthy competition?

March Madness is the ultimate competition in college basketball, with every region competing to find the very best team. Whether you filled out your bracket based on the team mascot or an excessive amount of research, watching the teams dwindle down to that “Sweet 16” is enticing. Find that Cinderella story that warms your...

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